The floor you hold every week.
Not a habit tracker. Not a streak counter. A weekly commitment to the minimum that matters — and a faithful record of every week you kept it.
How it works
Log
Each day, record what happened. Workouts, minutes, sessions, milestones. The app tracks your state: Advanced, Partial, or Drift. No judgment — just the record.
Calibrate
Calibrate Every Sunday, close the week. A short ritual that seals the record, surfaces the pattern, and sets your intention for the week ahead.
Review
Review Monthly, quarterly, and once a year — the Ledger Ceremony. A complete accounting of who you were and who you're becoming.